Banchory SMART

SMART (Self Management and Recovery Training) provides training and tools for people who want to change their problematic behaviour, including addiction to drugs, alcohol, cigarettes, gambling, food, shopping, Internet and others.Guided by trained facilitators, participants come to help themselves and help each other using a variety of cognitive behaviour therapy (CBT) and motivational tools and techniques.

Aberdeenshire Community Recovery are now supporting the delivery of SMART recovery meetings in Banchory